Secrets of Success

Creamy Without The Fat

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Add 1 or 2 extra tbsp of fat free yoghurt to your smoothies or banana milk or any beverage of the type. It makes the consistency of your drink very creamy & adds flavour without adding fat! emoticon

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Member Comments

  • Thanks for the idea- I will have to add some greek yogurt to my shakes and see what I think. - by EATOMANY

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