SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Buff While Brushing

Members Were Sparked

While I'm brushing my teeth with a toothbrush with a 2 minute timer, I do knee lifts, march in place or balance on one foot.

- Submitted by MARTELLA3 7/13/2010 in Exercise | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

MARTELLA3's Other Secrets of Success

Popular Exercise Secrets

Other Exercise Secrets

See More Exercise Secrets

Tags

No Tags

Member Comments

BAREADER 7/13/2010 5:33:00 PM

Yep, this is good, I wear a step counter everyday and it really encourages me to do whatever it takes to increase the number of steps I am making everyday! It may not seem like a little marching in place or knee lifts while drying your hair would make much of a difference, but it all adds up to success!

BOGUSANNIE 7/14/2010 1:45:00 PM

OK...so you rock...what a fantastic idea...I just started wearing my Nike + all day as well...just to get an idea of how much I am actually walking...on top of my regular workout stuff...
LOVE IT!

Related Secrets

To Keep Stainless-steel surfaces Looking Good

For extra sparkle, pour olive oil onto a cloth and buff.
432

- Submitted by SRIVERS1 7/13/2010 | 2 Comments | View Secret

Toothpaste as Linoleum Cleaner

Use white toothpaste to buff scuffs out of linoleum tiles.
432

- Submitted by SRIVERS1 7/13/2010 | 0 Comments | View Secret

Leather furniture

Polish patent leather accessories: Give them a rub with a vinegar-soaked cloth. Buff with a dry cloth

- Submitted by MABTE52 7/13/2010 | 0 Comments | View Secret

Diet Resources: cramp treatment | cramp in toes | hand cramp