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The Secret Of Milk

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This Sparked Me!

I only just found out that milk has low calories and high protein onomnom :D

- Submitted by RACHIE4BRODIE 7/13/2010 in Healthy Eating | 3 Comments
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Member Comments

LJCANNON 7/13/2010 2:32:00 PM

    I added Milk to my "Diet" when Jillian Michaels suggested it to Helen Phillips on the 8th Season of Biggest Loser. Since then I have won the Biggest Loser Contest at My Curves 2 Years in a row, and I am 9 pounds away from my Goal Weight.
emoticon GO MILK!!!
BABY_GIRL69 7/13/2010 2:44:00 PM

    I love milk! It doesn't always love me but I love milk! God bless & thanks for sharing! Dee
RACHIE4BRODIE 7/14/2010 8:57:00 AM

    that's awesome Cannon thanks for sharing :D.

Baby_girl yes god bless milk and its awesome protein :D

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