Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Do you ever place your purse in the empty baby carrier of the shopping cart? Take an extra minute to loop and fasten the baby safety strap thru your purse strap. Now you can take your time reading those nutrition labels and give your arms and shoulder a rest. If a thief decides to grab your purse, he will have to run away with the cart as well!! ;) 148
Take a long strap of fabric.... I used my son's orange belt from taikwondo. Wrap the strap around you from the back at about the nipple line. Take the two ends and put the right one over th right shoulder, let over left shoulder. Reach back and cross the straps so you bring the right one out front on your left side and vice verse. With your hands at right angles to the floor and in front of you, pull forward on the straps. Your shoulders will be in line with hips, ankles and ears!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.