Secrets of Success

Do Pushups Every Two Hours



sometimes I'll do pushups every hour or two at my desk at work - 10 to 20 - just to keep things moving

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Member Comments

  • Jack LaLane was doing 1000 push-ups a day in sets of 5 at a time. 200 times a day, x 5 push-ups each. You are almost doing likewise. Thanks for the great idea! - by N16351D

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