There are now so many helpful ways to get the support you need, in addition to Spark people. There is a Spark Team called Overeater's Anonymous, plus meetings and resources at http://www.therecoverygroup. org/ and http://www.oa.org/.
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This has probably been said but you *NEED* to create a support network. Family, friends, coworkers. Or if you are as isolated as I was, look online or in person. Join a support group like Overeaters Anonymous, heck join several groups, whether they focus on weight loss or not you'll make connections with people who will support you.
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