I keep the picture of myself I hate the most near buy So I rember why I am working so hard.
My last vacation in was in June and my loving boyfreing snaped an inocent piture of me after we had just had lunch and were waiting to catch the subway train. Well when revieing those pictures later I had seen that I looked as if I was 4 months pregnant. This shot has been m otivation to get moving.
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The one thing people who are overweight hate to do is take pics. I post a pic of myself on the fridge and on the pantry door so when I reach for a snack I think twice. On my fruit bowl I place a pic of me thin or one of someone the size I want to be and reach for it instead.3
When your jeans aren't fitting don't put them in the draw for "someday" when you will loose weight. Instead leave them out as a daily reminder to keep healthy habits! Also take a pic of yourself in your favorite jeans (even if you can button) and post on your page or up in your home...it will motivate you to get back into them! How nice will it be to post a pic when you are reunited with your "skinny" jeans!
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