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Walk While Talking On Your Cell

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At home, when the cell phone rings and I know it will be a 10 minute or longer conversation, I get up from my desk and start to walk in place. It's amazing how much exercise one can fit into a day just be talking on the phone and moving, moving, moving.

- Submitted by SLIMMERJESSE 7/12/2010 in Staying Healthy | 2 Comments
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SKIPSIDE 7/12/2010 12:28:00 AM

    Thanks for this. It gave me an inspiration - how to catch up with my best friend who lives several hundred miles away (without the usual millions of interruptions) and how for us to exercise together. We both go on walks simultaneously and take our cells!
REACHBRENDA_2 7/14/2010 1:50:00 PM

    good idea

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