Secrets of Success

Plan Ahead




plan your meals ahead of time,at least 2 makes easier to stick to the plan and you will succeed

More Information:

be flexible things prepared for changes

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Member Comments

  • I plan for a week ahead...On Saturday or Sunday, I use the SparkMeal Plan and then adjust as necessary for the week's schedule. After I print the menues, I keep them on the kitchen counter so I can see what's up for the day without having to log on, etc.

    I've also found that by planning the week ahead, I've make less stops at the grocery store, which in turn, is saving us a bundle!! - by HAPPYMAPY

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