Secrets of Success

Spark Points

0SHARES

33

MEMBERS SPARKED

Spark points is the key to my motivation and learning how to change my life and health.

More Information:

The more I stay in touch with spark people the better my lifestyle changes progress

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • We take "smoke breaks" and go for walks. Everyone who smokes gets more breaks than the people who don't. So, we decided we're taking smoke breaks, too. - by QUIKSYLVER
  • GREEKGIRL71
    cool idea! - by GREEKGIRL71
  • Sparkpoints motivates me too. It's that little reward for doing good things. - by JJSSPARK

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: hamstring strain exercises | hamstring rehab exercises | hamstring injury exercises