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I love the SparkPeople motivational calendars that are for sale in the Spark store. The daily desk calendar has great motivational quotes and tips and the monthly wall calendar is great for quick tracking and month by month glances.
Set your calendar to go off to give you a motivational reminder at the time of day your are the most weak. I set mind to go off at lunch. It tells me NO POP so I am not tempted to drink pop at lunch time. Make it the reminder anything you want. Maybe a motivational quote or reminder to eat healthy!
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