Secrets of Success

Spark People 10 Minute Workout Dvd

0SHARES

52

MEMBERS SPARKED

I love this! 10 minutes is all it takes. It's broken down into Mon thru Sun and by upper, power etc. So you can either pick the part or pick the day! Or you can do them all! They are really soo easy and who doesn't have 10 minutes!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I love this DVD and the Cardio Blast DVD!! emoticon emoticon - by SUNNY1432
  • SPARKPIXIE
    It is definately worth having! - by SPARKPIXIE
  • MCSNYDER1
    I just got mine and am going to try them tonight!!! - by MCSNYDER1
  • I just ordered this from the Spark Store! I can hardly wait for it to get here--this week I am thinking! I'm encouraged to hear that others like/love it. emoticon - by PARKERCM

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.