If You Don'T Like Grocery Shopping, Don'T Buy Any Junk Food When You *do* Shop. It Takes Willpower.
Members Were Sparked
You'll have saved yourself from the junk calories, you won't have junk food in the house, and you won't want to go shopping to get some junk food later (unless you really want to go out just to get junk food.)
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I never go grocery shopping hungry. This helps keep me from buying junk food due to hunger pains. And I always stick to my grocery shopping list - if it's not on the list, I don't buy it. This not only keeps me from buying excess or junk food, but saves me money by not picking up other items we don't necessarily need.
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