I make a list before I go to the supermarket or shopping for clothes- and I stick to it. I don't purchase anything unless it is on my list. I've learned to save a ton of money by preparing a budget and sticking to my plan/list
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I make a weekly fitness-meal plan. I am training for a half-marathon and get super hungry the day after a long run. Combining the meal planning with the fitness planning means I eat the right stuff for my level of activity. It also helps with the grocery shopping.
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