Secrets of Success

Making Abs Work Every Day!!

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I thought up another way to GET IN MORE EXERCISE for my Abs while my toddler naps! As soon as my toddler goes to sleep,for the next 5-10 minutes, I work on my abdominal muscles with the use of my AB ROLLER . emoticon

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I try to do this without fail EVERY DAY and have noticed because I have been CONSISTENTLY doing these stomach exercises,my stomach muscles are STRONGER!!! I wouldn't have thought up to 10 min. a day could make a difference,but it DOES!!{Note: I usually do 10 different exercises x 10 =100 total}

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Member Comments

  • Thanks for that comment. I just remembered, I have an abs roller. I am going to pull it out and start back using it!!!!!!!! - by LUNLNLYCUR

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