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I had a friend who used to say the hardest part about running is putting on the shoes. This is so true! If we can just take a step towards doing something...anything, the results will be amazing!

- Submitted by DOUGZ69 7/10/2010 in Getting Back On Track | 1 Comments

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KARENKURTZ1 7/10/2010 2:21:00 PM

This is so true. I set my workout gear out at night. So I don't even have to think about looking for it in the morning. The next morning, before I know it, I am 1 mile into my run and the endorphins start to kick in, and I am so happy that I'm in my running shoes and running before I had a chance to think...maybe I'll do something else.

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