Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Easy Exercise


Members Were Sparked
This Sparked Me!

i use an at home stair stepper which helps build muscle and is easy to just hop on and do 15 to 30 minutes. fun to use and really makes a difference. Definitely recommend it!!!!!! emoticon

bought on craigslist $10
- Submitted by R1234561 7/10/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

R1234561's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: bsy noni | noni bsy | noni plants