Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Keep Extra Workout Gear In Your Car


Members Were Sparked
This Sparked Me!

I keep a set of extra running clothes and shoes in my car along with a couple of bottles of water and baby wipes (for quick clean ups). Some times opportunities for a quick run or walk just happen and this way I am prepared- a quick change in a public restroom and I'm off & running!

- Submitted by BIJOUX7 7/10/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BIJOUX7's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

MARYLQ11 10/22/2010 11:45:00 AM

    My car trunk is full of this and that
AKAFIT 7/10/2010 3:27:00 PM

    That is a really great idea. That way you are always ready to have a spur of the moment exercise moment.
PK1947 7/10/2010 9:52:00 AM

    Really good idea.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: juice fast program | three day juice fast | vegetable juice fast