There are nine Kisses per serving so what I do is split them between breakfast, lunch and dinner so I never feel deprived. It's just enough to satisfy my sweet tooth.
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I'm going to have to go back & check when I get another bag. I swear when I added it to my Favorites that it said 12 Kisses per serving.
Whichever is correct, they are still a good treat - I usually eat only three or four and let them just melt for maximum satisfaction.
OKANE137/13/2010 3:09:00 AM
Thanks for the great idea. I bought a bag at your suggestion...
SMITHANI7/11/2010 7:41:00 PM
Thanks for the info
SPARKPIXIE7/11/2010 10:18:00 AM
CYNDY_557/10/2010 12:13:00 AM
Great From The Freezer Too!
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Dark Chocolate lowers Blood Pressure
Hooray for dark chocolate! Eating about 30 calories a day of dark chocolate — that's about half an ounce — was shown to help lower blood pressure without weight gain or other adverse effects, according to a study published in the Journal of the American Medical Association (JAMA).
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Dark Chocolate is good for you..get Hershey's sugar free..eat one piece a day
You've reached your goal weight and you are healthier and happier than you have been in a long time. You've changed your life style, so why change anything? Play a little with your food intake to see what keeps you balanced. Don't be afraid to have 4 pieces of Hershey's Dark Chocolate Kisses
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instead of 2-3. Keep up your water intake and weigh once every couple of weeks to see if you are maintaining and adjust your meals and exercise program as necessary. DO NOT revert to the habits you had pre-Spark! A bag of potato chips? No. A half gallon of ice cream? No. You know how to do it!