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Eat More Salads

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This Sparked Me!

Instead of eating a lot of sandwiches for lunch I have been eating a salad at lunch and dinner everyday this summer. I have been thinking of the lettuce as my bread and putting everything on the salad that I would have eaten on a sandwich. The end result is that I eat more vegetables.

- Submitted by HEALTHEB1 7/9/2010 in Healthy Eating | 1 Comments
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Member Comments

MOODY9 9/26/2010 12:56:00 AM

    I LOVE that you think of the lettuce as the bread. That is genius! Thanks for sharing!

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