Secrets of Success

Prep Meals Earlier



Do your prep work "I fix the next day's food as I'm making dinner. I'm more likely to pack a nutritious lunch when I have the cutting board and vegetables out already."

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Member Comments

  • I find that when I use Sunday to create little "snack packs" of cut up veggies and fruit for the week, I do well because I tend to just grab them and go. - by JLSTOCKWELL
  • How many ways can I say this is so, so, so true, I do the same thing, keeps me on track. I know what I am having for lunch and I don't question being led astray. emoticon - by DIEGOGAL
  • I have found that I ate breakfast all this week by doing this. - by TKLASHAWNDA

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