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I find that dieting is good ... BUT avoiding fast foods and sweets is much better!!!!


- Submitted by LITTLE3LAM 7/9/2010 in Healthy Eating | 2 Comments
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Member Comments

NANNER2121 7/9/2010 9:04:00 AM

    I don't "diet" per say - just modified my lifestyle and incorportated better eating habits. I don't avoid all sweets, (oh man, can't do that!!) just limit what I do eat and I've never been a big fast food person. I have virtually eliminated alcohol and my favorite frosty cold one (or two)and cut out all "whites." I feel healthier and more energetic.
GOLDEN_CLASSIC 7/9/2010 12:22:00 PM


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