Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Today was a dream day, it was only 80 degrees and not humid. You could go out and do anything and not be exhausted and having a hard time breathing like the last week. The rest of the week is below 90 everyday, happy days are here again. Enjoy the break and live outside. Smile
This week I noticed a change in how I felt when I missed exercising - it affected everything. So I started walking and moving again - happy day - I was up, got back into the life style that I enjoy. Now I'm trying to figure out which comes first - Positive Attitude or Exercise? I think the exercise did the trick for me. Walk, walk, walk. 342
About 20 years ago my entire extended family decided that being together is our present to ourselves & we no longer needed to exchange gifts outside of our immediate families. When that joint decision was made, it was one of the happier days of my life. I was always stressed before the holidays ---there was too much to do at home, at work, at school ---and then buy presents, too. Gifts are not essential for the holidays... (click title for more)
Everyone pitches in to make a great meal. We enjoy being together without the pre-holiday shopping crazies. Each family celebrates with or without gifts in their own nuclear families.
No hassle! No stress! No worry about choosing the perfect gift! Little or no debt!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.