In my ideal world I'd wake up no earlier than 7am. Problem is I have to leave the house by 6:30 three days a week. To save time with breakfast, I make a quick shake of 2 Tbsp Flaxseed meal, 2 Tbsp protein powder, 1 cup frozen berries, 1 banana, and 1 cup almond milk (I'm dairy free).
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90 day challenge with body by vi transformed my body for my wedding! I signed up for my challenge under cammieosborne.bodybyvi.com there are videos to help you decide which options are the best for you and videos to tell you about the product
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