You Can Still Be A Kid!

LORISMITH2573's Other Secrets of Success

• Wear a Pedometer
• Fake it till you make it!

Popular Healthy Eating Secrets

• Lunch: Pack it at Night
• More fruit in the day

Other Healthy Eating Secrets

• After meal habits
• Meeting your water intake quota

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Time waits for no man.

Every year I use to say " I am going to lose weight." I would try and lose maybe 10 lbs. I would regain and would have to start over.
I stopped myself dead in the tracks one day and told myself " You have not achieved your goal and year after year you do the same thing. The years pass and you still look the same. TIME WAITS FOR NO MAN! Get ON AND STAY ON. YOU WILL THEN SEE CHANGE!Losing another year without change is not I want,leaving unwanted pounds in the old year sounds better to ME.

LEARN TO CAN AND PRESERVE

Learning to can and preserve your own food does more than save you money. Many of the products on the market like canned tomatoes, beans, and fruits are canned in cans that have a lining that may be harmful to your health and can cause cancer. By canning your own food you save money and your health. Need help getting started? Go online, the library, or even your local cooperative extension has advice. You don't have to start out with pressure canning. (continued in more information)

Kick Up Chili Seasoning Mixes with Flavorful Add-Ins

I have a delicious “from scratch” chili recipe that calls for some unusual ingredients, but it takes forever to assemble.
To save time, I just add these items to a box of chili seasoning mix.
Here’s what I add-in – you can add as many or as few as you like.
For liquid add Beer, Beef Broth and Brewed Coffee.
For an interesting flavor add a Tablespoon each of Cocoa Powder and Brown Sugar.
For beans add a can each of Pinto Beans, Black Beans, Light & Dark Kidney Beans.