Okay, so during labor, you're giving birth. You're evacuating like 5-10 pounds from your body, and it really hurts, right? But what you're left with is an awesome baby. Weight loss is the same. You're evacuating fat from your body. It sucks, and it hurts, but what are you left with? An awesome body!
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Since making the decision to eat healthy and lose weight I've had co-workers bombard me with goodies. I politely decline but they don't take no for an answer. So I simply take the treats & put them out of sight then later give them away. I am determined to not allow others to undermine my health!
Buckling under pressure hurts me & my health while doing nothing but appeasing my coworkers
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