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Carry The Food Instead Of Eating It? Imagine...

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This Sparked Me!

Another visual that works for me when I'm hungry is imaging carrying the food with me all day (or forever!) instead of eating it. Would you want to carry that bag of fast food, then that piece of cake, then that bag of chips, then that steak dinner? Nope. The lighter the meal, the better. :)

- Submitted by NIXIE_DUST 7/8/2010 in Weight Loss | 0 Comments
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