Secrets of Success

Staying Cool

0SHARES

27

MEMBERS SPARKED

we are in the middle of hell here...the heat is killing people and we are doing anything to survive. i found if i put my shorts in the freezer before wearing them it really helps!! i stick them in a gallon ziplock bag and put them in the deep freeze for 15-20 mins. ahhhh!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • QUICKENTON47
    I might try this with my nitie, hot flashes happen at nite for me, Thanks for the idea emoticon - by QUICKENTON47

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: soy milk phytoestrogen | phytoestrogen food list | phytoestrogen genistein