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Burning Calories The Fun Way

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over the past two weeks i have been volunteering at various places ...THEY WORK YOU. two to fours of helping others whether it is clean up detail or food centers is a great way of burning calories. up-down-pickup-walk this over-carry this-on your knees or stretch out it is a great workout.

- Submitted by TMIS04 7/8/2010 in Weight Loss | 2 Comments
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YESIWILLDOIT 12/13/2010 10:32:00 AM

    emoticon emoticon we all need to do this! emoticon
JAMIE1237 7/8/2010 8:42:00 AM

    I love this! Good for you!!!!

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