Secrets of Success

Wine Substitute

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MEMBERS SPARKED

Sparkling water has helped my stave off my wine cravings

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Wine is my weight downfall. I have been eating properly for years but after a couple of glasses of wine, with their empty calories, I start grazing.

Sparkling water has been a great substitute - there is something about the tingle on the tongue that stops the craving

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Diet Resources: daily recommended intake of protein | protein intake requirements | protein intake for weight loss