Believe it or not, you CAN eat taco bell and still lose weight. Not every day, OBVIOUSLY, but they make the Fresco Tacos and I ate three today and was still within my calories, fat, and carbs. Lacking in protein though.
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This is a very simple tip, easy to use. When I'm out and about and I get a bad craving for fast food and feel as though I can't say no to it I always remind myself that a Taco Bell meal might only be $5 but that's almost an hour of work for me. Do I really want to give Taco Bell and hour of my life for food that isn't even nutritious?
When I am making meat for tacos I use the low sodium taco mix. But as I am putting it in with the meat, I don't put the whole package in. This cuts down on the sodium and doesn't really take away the taco taste. I also lower the amount of water I use since I don't want too much water.
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