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"Dance" In The Gym


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While on the treadmill or elliptical, I listen to music and move to the rhythm. I forget i'm working out and kind of drift into the song a bit.

Tonight i played "I know you want me" by pit bull, on the elliptical and I was up to 79 rpms without realizing it! It really takes the boredom out of repetitious movements like walking or cycling.
- Submitted by MIZZMANDAMAC 7/7/2010 in Exercise | 3 Comments
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Member Comments

AMBERNICHOLE3 7/8/2010 11:09:00 AM

    I did that last night!!!
CONNIE1-11 7/8/2010 3:22:00 AM

SPARKPIXIE 7/8/2010 12:28:00 AM


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