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Keep Busy

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I find when I'm busy I can go for a long time with out needing to eat much. When I'm child minding from 7:45am to 5pm I find I'm so occupied by the end of the day I've only eaten a few things (today I had a tomato with some sugar, 2 rice cakes and some cantelope) and I don't feel hungry

- Submitted by MICHI246 7/7/2010 in Weight Loss | 1 Comments
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MARIA49 7/7/2010 9:10:00 PM

    It's good to keep busy but you mustn't forget to eat. I loose weight if I consume food in my colories range. If I don't eat I am not doing my body any good because it is harder for me to loose weight.

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