Success doesn't come to us-we must go to it. Spectators wish they could lose weight, but players put their thoughts into action. Spectators go along for the ride, but players actually live up to their potential. Players anticipate the ultimate goal of reaching that finish line!! We ARE Players!
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I check out books on CD at my local library and listen on an inexpensive portable CD player while I walk . Losing yourself in a book means losing track of time and I easily double or triple what I had planned!334
CD players can be found for around $20.
Whenever I get hit by boredom, which is such a silly affliction, I grab my runkeeper or my partner and head off for between 40 minutes and an hour for a walk. We get to hang out together, usually late at night, house hunt, talk and burn off some dinner. Alone I usually put on a podcast and stroll.
I'd bring headphones and a phone/mp3 player if alone, if with somebody, just yourselves and maybe some water!
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