Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Make Up Your Mind


Members Were Sparked
This Sparked Me!

Only I could make up my mind to lose weight and when I did it worked. I reached my goal weight going from 204 to 152 in 9 months.

- Submitted by DIDMIS 3/27/2010 in Weight Loss | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DIDMIS's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

DEVILSIN 3/27/2010 5:39:00 PM

    thanks for the great tip and congrats on your weight loss, thats amazing!
LOSE4LIFE47 2/2/2011 10:16:00 AM

    Congrats! You are right, we each have to make up our minds that we are ready to lose weight!!
PASTORWILEY62 9/17/2010 6:51:00 PM

    Good job i keep saying to myself be determined to stay determined
TEDDYTEDDY 4/17/2010 2:30:00 PM

    You are absolutely right about that. If we tell ourselves we can or cannot do it, we are right!!! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: body composition analyzer | body composition testing | body composition monitor