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The Secret Of Doing 10 Or More Miles A Day!

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The secret is to do at least half of them in the morning before breakfast. May God Bless Everyone, Vic, Team Leader of SP "God's Family".

- Submitted by MJRVIC2000 7/7/2010 in Everything Else | 1 Comments

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MJRVIC2000's Other Secrets of Success

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Doing 10 Miles a Day!

The secret to doing 10 miles a day is to do 5 miles before breakfast. May God Bless Everyone, Vic, Team Leader of SP "God's Family".

- Submitted by MJRVIC2000 7/7/2010 | 0 Comments | View Secret

weekly success

walking is my secret 3.5 to 4 miles 3 times a week and watched my food intake

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Will power and dedication

- Submitted by JOLENES3 7/7/2010 | 0 Comments | View Secret

To Do List Anxiety

Tired of not getting everything crossed off that "To Do List" each day?? Instead of doing a To Do List....I now do a "Done Did List"!! What I do is, as I complete or accomplish as task, I ADD it to my list of what I HAVE done that day!

Now instead of dealing with a list of anywhere from 5-10 things that maybe half were not getting done daily, I now consistently have a list of anywhere from 5-10 things that ARE getting done daily.

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And best of all? No more anxiety that I didn't get this or that done that is now put off till tomorrow AGAIN...and lots of good feelings that I have this list of what I "Done Did" that day and nothing put over to another day.

- Submitted by VINTAGEBABE1 7/7/2010 | 3 Comments | View Secret

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