Talking to myself as a winner helps me banish the negative voice and keeps me pumped. I call it ChampionSpeak because I know that those Olympic athletes probably talk to themselves the same way and I want to get a gold medal too.
MORE INFORMATION:
Sounds like, "You can do this!", "Nothing is going to stop you!", "Keep going, keep going", Persistence pays off.", "Consistency, not perfection will get you to your goals.", "I am doing this.", "Quitting is not an option," "I WILL NOT quit!"
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.