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Little Bites

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In my journey with diabetes, I have learned that several mini meals throughout the day help me keep my sugar under control.

- Submitted by DANSBJE 7/7/2010 in Living With Diabetes | 0 Comments

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Nice shower gel for the gym

One of the ways I reward myself for going to the gym is by having nice shower gel. At home, I just use some cheap basic stuff. At the gym, I indulge with some Dove stuff that smells nice.

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Every little bit of motivation and reward help!

- Submitted by FERNASHES 7/7/2010 | 0 Comments | View Secret

take a shower to keep cool

taking a warm shower seems to keep me a little bit cooler when it is hot outside

MORE INFORMATION:
i like for the water to have more cold water than hot water because hot water seems to dry out your skin more

- Submitted by SOFREKENCUTE 7/7/2010 | 0 Comments | View Secret

Always take the stairs

I always use the stairs even when my motivation is low at work and I feel like taking the lift, it always gives me that little bit more energy x

- Submitted by KARINM01 7/7/2010 | 1 Comments | View Secret

Diet Resources: jazzercise | iron | grapes

Secrets of Success

Little Bites

DANSBJE's Other Secrets of Success

Popular Living With Diabetes Secrets

Other Living With Diabetes Secrets

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Nice shower gel for the gym

take a shower to keep cool

Always take the stairs