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Maintenance And Control

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This Sparked Me!

When I am maintaining my healthy habits, from eating fruits and veggies to getting my fiber in to staying in my calorie range, I feel more in control of other parts of my life. And vice versa. It's such a great feeling that when I slip, I remember how much I like control and I get back on track.

- Submitted by CARTOONB 3/27/2010 in Weight Maintenance | 2 Comments
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Member Comments

DFORSYTH35 3/27/2010 1:51:00 AM

    good strategy
DFORSYTH35 3/27/2010 1:54:00 AM

    good stuff

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