Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Maintenance And Control


Members Were Sparked
This Sparked Me!

When I am maintaining my healthy habits, from eating fruits and veggies to getting my fiber in to staying in my calorie range, I feel more in control of other parts of my life. And vice versa. It's such a great feeling that when I slip, I remember how much I like control and I get back on track.

- Submitted by CARTOONB 3/27/2010 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

DFORSYTH35 3/27/2010 1:51:00 AM

    good strategy
DFORSYTH35 3/27/2010 1:54:00 AM

    good stuff

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fiber foods | fiber diets | fiber network