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Don'T Deny Yourself

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This Sparked Me!

I've learned just how important what goes into my body matters, and strive to eat a healthy diet - however - I have also learned that it is OK to enjoy a treat now and then.

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My parents recently celebrated their 50th wedding anniversary, and there was a beautiful professionally made cake (almond with buttercream frosting). I have no regrets and totally enjoyed it with them!
- Submitted by KAELIE 7/6/2010 in Healthy Eating | 2 Comments
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JANIEWWJD 7/7/2010 1:20:00 AM

    There is nothing wrong with indulging as long as you don't do it often. emoticon
G-MOMA 7/7/2010 12:20:00 AM

    I have 'indulged' myself enough lately that I shouldn't feel denied for years!
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