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Keep Healthyful Foods In Easy Reach

Members Were Sparked

I sit at my desk for long periods of time so I keep a drawer full of healthy snacks like dried fruit, peanut butter and rice cakes, nuts and low-sugar natural granola bars so I don't feel tempted to break into the junk food available.

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Bonus points for packing snacks (like trail mix) in single-serving size portion snack baggies so there's no guessing.

- Submitted by MYABSURDLIFE 7/6/2010 in Cooking | 1 Comments

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Food

Keep tracking your food even when you reach your goal.

- Submitted by KKKAREN 7/6/2010 | 3 Comments | View Secret

Digital Food Scale & Measuring Spoons on Kitchen Counter.

I keep a small Tray on the kitchen counter,with The Digital Food Scale ,several Measuring Cups,and 2 sets of Measuring Spoons.I am much more diciplined to use all these tools when there is Multiple Sets,and within easy reach,no need to wash/rinse utensils after each use.Also when measuring "Tare" on The Food Scale,sometimes i use a piece of "Saran Wrap" instead of a plate for easy use and clean up.25848553

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The Digital Food Scale is my best friend!30

- Submitted by PIMPINELLAN50 7/6/2010 | 0 Comments | View Secret

Making food ahead

Making food ahead of time sure makes it soooo easy to keep on track!

- Submitted by MARINAK3 7/6/2010 | 0 Comments | View Secret

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