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Commercial Break Workouts

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When I haven't had time to do a workout, I fit one in while watching TV. During the commercial breaks, I choose one exercise & do as many reps as I can before the show starts again. These include crunches, push-ups, leg lifts, calf raises, bicep curls, tricep dips, jumping jacks, etc. Just move!

- Submitted by NASCAR_CHICK 7/6/2010 in Exercise | 20 Comments
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Member Comments

CHERYLSBUTT 11/18/2012 12:07:00 PM

    Me too!....I do this even if I have had a workout...it just feels good emoticon
MOMFAN 11/19/2012 1:57:00 PM

    Sometimes I workout during the whole program!!!!
EASH5M 11/19/2012 9:26:00 AM

    thanks for sharing. Great Idea.
CVRONEK 11/19/2012 6:42:00 PM

    I love doing this! emoticon
CVRONEK 11/19/2012 6:42:00 PM

    I love doing this! emoticon
HYATTI1 11/19/2012 10:42:00 AM

    I get up and clean my house during the breaks...or fold laundry. Maybe I need to rethink my routine.

Joanna
LEANMEAN2 11/19/2012 6:35:00 AM

    Thanks for sharing
LEANMEAN2 11/19/2012 6:35:00 AM

    Thanks for sharing
LDYFXSTS 11/18/2012 10:09:00 PM

    ok, gotta try it!
LINDAJOYWK 11/18/2012 7:25:00 PM

    I make myself dance when I'm waiting on the microwave!
SUCCESS68 11/18/2012 3:38:00 PM

    I love this. Also while cooking and cleaning my teeth!! ;)
JANETTEB553 11/18/2012 2:43:00 PM

    Great Idea, Thanks
MARYHENNIG 11/18/2012 1:34:00 PM

    good ideas
JUDSTERF 11/18/2012 1:04:00 PM

    emoticon Good idea!!
HAPPYMOM8 11/18/2012 11:41:00 AM

    emoticon
PAT
REEVESBOB 11/18/2012 9:26:00 AM

    emoticon
WHERERMY62KEYS 11/18/2012 6:07:00 AM

    way to go
BOLEBRON 2/20/2011 8:31:00 PM

    That is a very good idea. On that way we won't be of a "couch potato".
VIVIANJ5 7/7/2010 5:21:00 AM

    I love this! Especially on days when I have a hard time getting off the couch!
CONNIE1-11 7/7/2010 3:08:00 AM

    emoticon

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