I like to buy chicken breasts when they're on sale (they were on sale last week for 1.98/lb and I bought 13 lbs!!), brine them in mass quantities, individually wrap them in saran wrap and freeze them in my FoodSaver bags. Then, when it's a nice day, I'll pull out a bag of 6 or so and grill them!!
(We are also infamous for buying several packages of bacon, and frying them out on the deck. Bacon freezes REALLY well, and it's perfect to pull out a slice to crumble into eggs or an omelet!)
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stretchy chicken is buying a whole chicken cooking on sunday eating it with veggies and then turning it into soup for monday , chicken salad for tues, chicken tacos for wed and so on to stetch that chicken as far as you can saves time and money and keep the whole family healthy
I keep canned chicken in pantry for emergencies. I drain the broth from can into a jar that I keep in the freezer before using the chicken. When a recipe calls for chicken broth, I have some waiting in the freezer without purchasing more containers of chicken broth.
Chicken has essential nutrients and vitamins, along with protein which assists overweight and obese people in losing weight fast. Chicken Soup has an anti-inflammatory effect. Also try chicken stuffed w/feta and spinach, I like to make a bunch, eat some hot and after it chills makes slices to eat cold. Dont eat breaded or fast food chicken, its all too fatty.
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