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Today I'm going to treat myself like my best friend

- Submitted by KITT52 7/6/2010 in Motivation | 0 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Friends in the Weight Loss Battle

Its Friends that have kept me going through all of this! You need supportive friends!!!

- Submitted by MEGANREHM 7/6/2010 | 4 Comments | View Secret

MOTIVATION

MY MOTIVATION COMES FROM GOD,MY FAMILY,MY FRIENDS FROM CHURCH AND FROM MY SPARK FRIENDS.

- Submitted by IDAMAE1966 7/6/2010 | 0 Comments | View Secret

SPEND TIME WITH FRIENDS

Today I spent time with one of my dear friends and we have known each other 30 years. She offered to have me stay with her when I have my biopsy but I have my 2 dogs to take care of. Friends are there to help one another and that's what my friends and I do. Cherish your friends and always let them know how much you value them. Just like our friends on Spark people they are worth a million, and i cherish each one of them.

- Submitted by CHATTIEGIRL 7/6/2010 | 1 Comments | View Secret

Diet Resources: sterols sterolins | sterols and sterolins | plant sterols sources

Secrets of Success

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Friends in the Weight Loss Battle

MOTIVATION

SPEND TIME WITH FRIENDS