Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I also agree, it sure is easy to forget how much of one thing you have eaten. I believe by keeping those wrappers in your possession will help you remember what you have eaten and how much
MEADSBAY7/6/2010 8:45:00 AM
I do this, too! The wrapper from my granola bar- the little wrapper at the bottom of my McDonald's ice cream cone, etc.
FEATHERSTITCH7/6/2010 8:13:00 AM
Yup, it sure is easy to forget what we've eaten. I like your idea, an auditory reminder to help keep on track!
Related Secrets
Save Yourself From Poison Ivy
Slip a plastic newspaper wrapper (with no holes) onto your hand and arm when weeding poison ivy. Pull the wrapper inside out over the plant to dispose of it.
MORE INFORMATION:
Even if you think you are not allergic to poison ivy you should take precautions. At any time you could become allergic.
When I pull the margarine out of the wrapper, I use the wrapper to wipe a pan or dish to grease it. It works so well and doesn't get your hands all messy.
My mom used to save butter and margarine wrappers (folded, in a bag in the fridge) when she removed them from the product, in order to use down the road to grease her casserole dishes (one-time use, each). Not only does it save on oil/Pam spray, but it also keeps your hands from getting messy.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.