SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Asain Pears

Members Were Sparked

I have discovered asian pears and they have become one of my favorite fruits. When I need a little something to combat a craving they do the trick, are filling but good for me and easy on the diet.

- Submitted by PRAYERPILGRIM 7/6/2010 in Healthy Eating | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

PRAYERPILGRIM's Other Secrets of Success

Popular Healthy Eating Secrets

Other Healthy Eating Secrets

See More Healthy Eating Secrets

Need fiber?

Good choices are: Pears, Black Berries, raspberries, lentils, lima beans, pistachios, brocolli and carrots.

- Submitted by SUNSHINE6442 7/6/2010 | 0 Comments | View Secret

Low Glycemic foods

Brussel Sprouts, Kale, Brocolli, asparagus, cabbage, spinach, berries of all kinds, cherries, plums, peaches, pears, apples, kiwi and avocado, lemon and limes.

- Submitted by SUNSHINE6442 7/6/2010 | 0 Comments | View Secret

eating raw fruits and veges

raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago

MORE INFORMATION:
some things need sauteed like red onions :) and i need meat and cheese in my diet to balance raw food effects

- Submitted by GRAVITONRING1 7/6/2010 | 0 Comments | View Secret

Diet Resources: gardening tips | urban gardening | home gardening