SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Water Type Exercises

47

Members Were Sparked
This Sparked Me!

When Its too hot outside, take the exercise to the pool, do jumping jacking, simulate jumping rope, running, walking at a brisk pace.

- Submitted by MAVY135 7/6/2010 in Exercise | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MAVY135's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

ITSTIMEFORME3 7/6/2010 2:24:00 PM

    I try to swim across the pool several times. I alternate propelling myself with my arms one time across and then my legs the next time. I do this several times while I am in the pool and it seems to be a pretty good workout.
CONNIE1-11 7/6/2010 10:40:00 AM

    emoticon
LOLAJO54 7/6/2010 8:00:00 AM

    lol that was my status today as it is really humid here so no walking outdoors next best thing get in the water and walk..thanks for the great tip!!
SUNIL410 7/6/2010 7:34:00 AM

    Good idea!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: pantothenic acid gray hair | where can i find vitamin k | where do you get vitamin k