Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

eat 5 times a day, it works

if you eat breakfast / snack / lunch/ snack / dinner you will lose weight
- Submitted by CAYWOODP 7/5/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CAYWOODP's Other Secrets of Success


  • No Tags

Member Comments

IDLETYME 12/21/2014 6:24:00 AM

    I agree - that's what I do and can maintain my weight! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: how to burn fat from stomach | burn fat stomach | burn abdominal fat