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Make Stress Go Away

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Breathing is my staying positive whether at home,work,etc. Taking deep breaths in and letting it out slowly works to slow your heartbeats and gets you in a better frame of mind!!

- Submitted by NANN66 7/5/2010 in Staying Positive | 2 Comments
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Member Comments

GTOGIRL67 7/5/2010 4:51:00 PM

    i will try this when my husband gets a little agitated
HELENAWF 7/5/2010 9:30:00 AM

    Great suggestion.

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