Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Its A Blip


Members Were Sparked
This Sparked Me!

so you had too much barbecue? no big deal!! dont take the week off, just that meal. get right back on track!!

- Submitted by NIGHTSKYSTAR 7/5/2010 in Getting Back On Track | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NIGHTSKYSTAR's Other Secrets of Success

Popular Getting Back On Track Secrets

Other Getting Back On Track Secrets


  • No Tags

Member Comments

FAYE000 7/28/2010 8:49:00 AM

    Accepting the fact that my best is not the same everyday has been a major milestone in my life.
I still don't like the feelings those "blip" meals make emotionally or physically. emoticon
2TIGRE 7/5/2010 10:02:00 PM

    Yesterday was one of those days where I did not make healthy choices. I drank and ate too much but today I started over and am not going to beat myself up for indulging a little on a holiday.
BARBBF 7/5/2010 10:37:00 AM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: company health screening | health screening for children | health tips in winter