Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Its A Blip

71

Members Were Sparked
This Sparked Me!

so you had too much barbecue? no big deal!! dont take the week off, just that meal. get right back on track!!

- Submitted by NIGHTSKYSTAR 7/5/2010 in Getting Back On Track | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NIGHTSKYSTAR's Other Secrets of Success

Popular Getting Back On Track Secrets

Tags

  • No Tags

Member Comments

FAYE000 7/28/2010 8:49:00 AM

    Accepting the fact that my best is not the same everyday has been a major milestone in my life.
I still don't like the feelings those "blip" meals make emotionally or physically. emoticon
2TIGRE 7/5/2010 10:02:00 PM

    Yesterday was one of those days where I did not make healthy choices. I drank and ate too much but today I started over and am not going to beat myself up for indulging a little on a holiday.
BARBBF 7/5/2010 10:37:00 AM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: company health screening | health screening for children | health tips in winter