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Its A Blip

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This Sparked Me!

so you had too much barbecue? no big deal!! dont take the week off, just that meal. get right back on track!!

- Submitted by NIGHTSKYSTAR 7/5/2010 in Getting Back On Track | 3 Comments
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Member Comments

FAYE000 7/28/2010 8:49:00 AM

    Accepting the fact that my best is not the same everyday has been a major milestone in my life.
I still don't like the feelings those "blip" meals make emotionally or physically. emoticon
2TIGRE 7/5/2010 10:02:00 PM

    Yesterday was one of those days where I did not make healthy choices. I drank and ate too much but today I started over and am not going to beat myself up for indulging a little on a holiday.
BARBBF 7/5/2010 10:37:00 AM

    emoticon

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